Weigh In record (no journal entry) for 27 August 2023
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 52.53g | Prot: 83.18g | Carbs: 131.95g.
Breakfast: Jumbo Empanada Pino, Nescafé Fina Selección, Loncoleche Leche Descremada. Lunch: Tomates, Lechuga de Hoja Roja, Bistec de Res, Arroz Primavera. Dinner: Jumbo Marraqueta Integral, Huevo Cocido, Nescafé Fina Selección, Loncoleche Leche Descremada. Snacks/Other: Nestlé Capri Frutilla, Selz Galleta de Arroz, Huevo Cocido. more...
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Losing 0.5 kg a Week
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mariela27hg's Weight History
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