Weigh In record (no journal entry) for 27 August 2023
|
80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 20.09g | Prot: 36.01g | Carbs: 159.78g.
Breakfast: Cappuccino, Weintrauben, Banane, Haferflocken (Gekocht). Lunch: K-Classic Café Allegro Typ Cappuccino, Maggi Wirtshaus Makkaroni mit Dreierlei Käse . Dinner: Leimer Croutons Kräuter , Rote Paprika, Salatgurke, Eisbergsalat. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxi2302's Weight History
|