kate907vor's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
55.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
2456 kcal Fat: 126.11g | Prot: 120.16g | Carbs: 236.45g.   Breakfast: A2 Reduced Fat Milk, Kinder Bueno Minis, Mcdonald's Coffee Creamer. Lunch: Watermelon , Ikea Hazelnut Chocolate Bar, Corn Mix with Vegetables Ikea, Ikea Salmon. Dinner: Vital Proteins Marine Collagen, Kirkland Signature Caramel Macadamia Clusters, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Egg White , Nature Sweet Cherub Tomatoes, Boar's Head Pork & Beef Frankfurters, Cucumber (with Peel), Kirkland Signature Organic Brown Eggs. Snacks/Other: Duck. more...
1378 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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kate907vor's Weight History


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