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22:00 102,3
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100.3 kg
Lost so far: 18.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 19.48g | Prot: 27.79g | Carbs: 112.03g.
Breakfast: Thee, AH Cottage Cheese, AH Pekelvlees, Sinaasappelen. Lunch: Courgettesoep. Dinner: AH Vanille Vla, Sinaasappelen. Snacks/Other: Water, Thee, Stroopwafel, Abrikozen. more...
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Losing 2.8 kg a Week
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f.j.bolt's Weight History
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