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yeah!!!! \o/
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65 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 20.21g | Prot: 54.15g | Carbs: 210.60g.
Breakfast: Café, Bonaliment Pão de Coco com Doce de Leite. Lunch: Café, Coxa de Frango (Pele Não Consumida), Molho de Pimenta, Quero Feijão Carioca, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Molho de Pimenta, Coxa de Frango (Pele Não Consumida), Quero Feijão Carioca, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Bonaliment Pão de Coco com Doce de Leite, Jandaia Suco de Caju, Bonaliment Pão de Coco com Doce de Leite, Café. more...
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3168 kcal
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Exercise:
Reading - 8 hours, Painting - 30 minutes, Treadmill - 25 minutes, Walking (moderate) - 5/kph - 10 minutes, Bike Machine (Cycling) - 25 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Elliptical - 10 minutes, Weight Training (Bodybuilding) - 50 minutes. more...
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Losing 2.6 kg a Week
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Roberta.7's Weight History
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