Weigh In record (no journal entry) for 28 August 2023
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59 kg
Lost so far: 13.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 30.82g | Prot: 35.26g | Carbs: 207.33g.
Breakfast: 芭樂, 太陽餅, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 便當. more...
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Losing 0.4 kg a Week
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qqlin65100's Weight History
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