Weigh In record (no journal entry) for 28 August 2023
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61 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 33.25g | Prot: 28.75g | Carbs: 168.50g.
Breakfast: Morin Selai Strawberry, Yamazaki Roti Tawar. Lunch: Kawan Puff Pastry Square, Edo Puff Pastry. Snacks/Other: Starbucks Cappuccino Grande. more...
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Gaining 0.0 kg a Week
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