Weigh In record (no journal entry) for 28 August 2023
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 34.60g | Prot: 50.71g | Carbs: 102.46g.
Breakfast: Сыробогатов Плавленый Сыр, Хлебзавод 28 Хлеб Бородинский, Творожная Шарлотка . Dinner: Гуляш из Свинины, Макароны с Маслом. more...
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Gaining 0.5 kg a Week
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