Weigh In record (no journal entry) for 22 August 2023
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111.5 kg
Lost so far: 32.2 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 39.12g | Prot: 60.77g | Carbs: 36.43g.
Breakfast: Мясная Ферма Рулет Филейный, Макдоналдс Кофе Латте (0,4 L), Snaq Fabriq Milky Chocolate, Жареное Яйцо. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Зраза. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.5 kg a Week
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Annna2020's Weight History
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