Weigh In record (no journal entry) for 28 August 2023
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 9.74g | Prot: 14.23g | Carbs: 37.56g.
Breakfast: ВкусВилл Смесь из Семян для Салата, Лактика Йогурт Греческий 4%, Нектарин. more...
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Losing 2.1 kg a Week
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firenze2015's Weight History
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