Weigh In record (no journal entry) for 12 December 2017
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1322 kcal
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Fat: 30.90g | Prot: 44.83g | Carbs: 211.96g.
Breakfast: Noodles, Fried Egg, Nasi Putih. Lunch: Indomie Kaldu Ayam, Nasi Putih. Dinner: Beef Vegetable Stew Type Soup with Potato, Nasi Putih. Snacks/Other: Fried Sweetpotato. more...
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astridmonika's Weight History
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