Svetlanayemelyanova's Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023
59.9 kg Lost so far: 17.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
1159 kcal Fat: 71.06g | Prot: 64.22g | Carbs: 50.86g.   Breakfast: Яготинское Сливочное Масло, Новус Голубика, Комо Сыр Старый Голландец , Своя Линия Яйца Куриные. Dinner: Галя Балувана Лазанья со Свининой. more...
1434 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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Svetlanayemelyanova's Weight History


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