Weigh In record (no journal entry) for 28 August 2023
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47 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 29.04g | Prot: 80.88g | Carbs: 135.23g.
Breakfast: Pumpernickel Pane, Pavlakis Yogurt Greco 0%, Formaggio Gouda, Enervit 100 Isolate Zero, Decathlon Isolate Whey Protein Vanilla. Lunch: Zucchine Cotte, Fegato di Maiale, Lenticchie Cotte. Dinner: Banana, Mele, Arance. Snacks/Other: Gandola Frollini. more...
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steady weight
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MillaMedca's Weight History
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