Weigh In record (no journal entry) for 25 August 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 24.02g | Prot: 37.49g | Carbs: 84.86g.
Breakfast: Avocado, 100% Whole Wheat Bread, Alpro Unsweetened Almond Milk, Egg White. Lunch: Spaghetti Bolognese. more...
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Gaining 0.7 kg a Week
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mony in dubai 🇦🇪's Weight History
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