Weigh In record (no journal entry) for 28 August 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 57.34g | Prot: 28.57g | Carbs: 152.71g.
Breakfast: Pfirsiche, Marmelade, Harry 1688 Mehrkorn, Meggle Streichzart Ungesalzen, Senseo Extra Mild, Weihenstephan Milch 3,5% Fett. Lunch: Freshona Bio Beerenmischung, Thermomix Grießbrei mit Kirschkompott, REWE Beste Wahl Mehrkornschnitte, REWE Leberwurst. more...
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Gaining 0.4 kg a Week
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