Weigh In record (no journal entry) for 28 August 2023
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85.7 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 40.90g | Prot: 66.38g | Carbs: 176.88g.
Breakfast: Nick's Glass Sea Salt Caramel, AXA Havregrynsgröt. Lunch: Findus Köttfärssoppa, Banan. Dinner: Nick's Crunchy Caramel, Lindahls Kvarg, Kaviar. Snacks/Other: Schär Mariekex, Banan. more...
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Losing 0.4 kg a Week
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sluttjockat's Weight History
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