Weigh In record (no journal entry) for 28 August 2023
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43.7 kg
Lost so far: 13.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 45.38g | Prot: 58.90g | Carbs: 94.57g.
Lunch: Onions , Orange Juice , Apple, Tuna in Oil (Canned), Sour Dough Bread. Dinner: French Fries (In Vegetable Oil) , Coleslaw , Chicken Piccata. more...
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Losing 0.6 kg a Week
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janaxoxo38's Weight History
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