Weigh In record (no journal entry) for 28 August 2023
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74.5 kg
Lost so far: 33 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 72.79g | Prot: 50.58g | Carbs: 130.72g.
Breakfast: Хайнц Кетчуп Томатный, У Палыча Блинчики с Ветчиной и Сыром, RIOBA Сироп Соленая Карамель, Простоквашино Молоко 2,5%. Dinner: Доширак Лапша со Вкусом Курицы. Snacks/Other: Cheese Gallery Сыр Пармезан. more...
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Losing 0.9 kg a Week
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sboevaaa's Weight History
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