Weigh In record (no journal entry) for 28 August 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 3.54g | Prot: 34.87g | Carbs: 68.55g.
Breakfast: Cocoa Powder (Unsweetened), Alpro Unsweetened Almond Milk, Watermelon. Lunch: Dry Spaghetti , Tuna in Water (Canned). Dinner: Lowfat Plain Yogurt, Bionoba Pickles. Snacks/Other: Orange. more...
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Losing 1.2 kg a Week
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mony in dubai 🇦🇪's Weight History
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