Weigh In record (no journal entry) for 28 August 2023
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87.8 kg
Lost so far: 12.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 5.21g | Prot: 37.73g | Carbs: 141.60g.
Breakfast: المانجو, صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل), رز هندي رز, سلطة الخضر المختلطة. more...
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Losing 0.1 kg a Week
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imaan ali's Weight History
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