Weigh In record (no journal entry) for 28 August 2023
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84 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 21.84g | Prot: 87.67g | Carbs: 112.02g.
Breakfast: Cheasy Cheasy Skyr 0,2% Fedt, Ferskner. Lunch: Cheasy Hytteost, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Chili Con Carne med Bønner, Levevis Økologisk Fuldkorns Spaghetti, Gulerødder. Dinner: Kinakål, Kyllingebryst, Havarti 16%, Iceberg, Sød Fransk Sennep, Hamburgerryg, Kernegrov, Chili, Let Mayonnaise, Tomater. more...
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Losing 3.5 kg a Week
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Stjernestrøet's Weight History
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