Weigh In record (no journal entry) for 27 August 2023
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111.0 kg
Lost so far: 13.1 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 27.51g | Prot: 24.84g | Carbs: 33.62g.
Breakfast: Меридиан Форель Слабосолёная, Авокадо Авокадо, Президент Сыр Творожный Сливочный, Ржаной Край Хлебцы Зерновые. more...
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Losing 4.6 kg a Week
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