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25.9 IMC
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81.2 kg
Lost so far: 48.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 47.25g | Prot: 90.04g | Carbs: 370.85g.
Breakfast: Hellmann's Ketchup Light, Hellmann's Mayonesa Light, Mandarinas, Jumbo Pan Hallulla, Lider Tortilla Tipo Mexicana, Morrón, Zanahoria, Cebollas, Mejillones. Lunch: Hellmann's Mayonesa Light, Hellmann's Ketchup Light, Peras, Manzana, Hellmann's Ketchup Light, Palta, Jumbo Pan Hallulla, Pechuga de Pollo Cruda sin Piel Ni Hueso, Zapallo, Morrón, Zanahoria, Papa. Dinner: Peras, Hellmann's Ketchup Light, Lider Galletas de Soda. Snacks/Other: Vivo Avena Instantánea, Surlat Leche Descremada, Palta, Jumbo Pan Hallulla, San Jorge Salchichas Sureñas, Hellmann's Ketchup Light. more...
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Losing 0.7 kg a Week
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hanscon z's Weight History
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