Weigh In record (no journal entry) for 28 August 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 78.89g | Prot: 105.57g | Carbs: 222.93g.
Breakfast: A2 Reduced Fat Milk, Kikkoman Less Sodium Soy Sauce, Califia Farms Organic Almond Milk Unsweetened, Happy Farms Light Spreadable Cheese Wedges, Sprouts Farmers Market Seedsational Whole Grain Bread, Kirkland Signature Smoked Salmon, Kinder Bueno Minis. Lunch: Watermelon, Watermelon, Kirkland Signature Organic Brown Eggs, Best Foods Real Mayonnaise, Wild Pacific Sardines. Dinner: Vital Proteins Marine Collagen, Kirkland Signature Caramel Macadamia Clusters, Claussen Kosher Dill Pickle Wholes, Petite Cuisine Mozzarella Sticks. Snacks/Other: Chobani Yogurt. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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