Weigh In record (no journal entry) for 28 August 2023
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93.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 70.96g | Prot: 104.39g | Carbs: 237.70g.
Breakfast: Alpura Leche Deslactosada, Tortillas de Maíz, Manzana Roja, Huevo Revuelto, Tocino, San Rafael Jamón de Pierna Real. Lunch: M&M's M&M’S Peanut Butter, Plátano, Sanissimo Salmas (Paquete), Pechuga de Pollo Hervida, Tortillas de Maíz, Oreo Oreo. more...
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Losing 0.7 kg a Week
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PanchoPacman's Weight History
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