Weigh In record (no journal entry) for 28 August 2023
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58 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 48.70g | Prot: 77.34g | Carbs: 124.93g.
Breakfast: Белый Город Молоко 2,5%, Сладкие Истории Зефир с Клубникой. Lunch: Вожгалы Творог 9%, Арбуз, Гречка Отварная, Акашево Голень Куриная. more...
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steady weight
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turkan12's Weight History
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