Weigh In record (no journal entry) for 28 August 2023
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 103.41g | Prot: 153.95g | Carbs: 209.42g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Crema de Leche, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Maggi Jugo Sazonador, Naranjas, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Isopure Whey Protein Isolate, Unflavored, Curry en Polvo, Plátano, Portales Queso Ricotta, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Svetia Stevia, Nueces, Santa Clara Leche Entera, Queso Parmesano Rallado Seco, Helado de Chocolate, Costco Bolillo. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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