Weigh In record (no journal entry) for 28 August 2023
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 60.86g | Prot: 93.42g | Carbs: 141.62g.
Breakfast: U Bio Boisson au Soja Vanille, Marque Repère Flocons d'avoine Grainéa, Banane, Câlin Fromage Blanc 0%, Lidl Chocolat Noir 85%, Président Emmental Cœur de Meule. Lunch: Delisse Fromage Blanc Saveur Vanille 0%, Cornichons, Riz Basmati (Cuit), Lidl Chocolat Noir 85%. Dinner: Les Croisés Bûche Fondante, Oeuf, Fleury Michon Blanc de Poulet (40g), Elle & Vire Carré Frais 0%. Snacks/Other: Raisins, Lidl Amandes Décortiquées, Nature Valley Protein Caramel Salé et Cacahuètes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|