Weigh In record (no journal entry) for 28 August 2023
|
41 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 93.43g | Prot: 16.16g | Carbs: 150.94g.
Breakfast: Сироп Карамель с Агавой (Stevia), Alpro Кокосовое Молоко, Кофе (из Молотых Зерен). Lunch: Milka Caramel Mandel, Monster Energy Ultra Gold. Dinner: Coca-Cola Zero Sugar, Milka Caramel Mandel. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|