Weigh In record (no journal entry) for 29 August 2023
|
71.5 kg
Lost so far: 9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
246 kcal
|
Fat: 11.60g | Prot: 3.00g | Carbs: 32.20g.
Breakfast: 義美 薄餅夾心（草莓）. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ajizah38's Weight History
|