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空腹16時
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 40.38g | Prot: 51.87g | Carbs: 197.29g.
Breakfast: 紅布朗 5穀燕麥粉, 家樂福 櫻桃, 美國加州葡萄, 小番茄（葡萄形狀）, zespri 綠奇異果, 瓜瓜園 冰烤地瓜, 雞蛋（整個）. Lunch: 雞蛋（整個）, 樸悅 生機杏仁燕麥奶, 樸悅 杏仁燕麥奶, 蘋果, 香蕉. Dinner: 浤良食品 松花皮蛋, 雞蛋（整個）, 即食燕麥粥, 皮蛋瘦肉粥, 八方雲集 蘿蔔排骨湯, 蘿蔔排骨湯. more...
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steady weight
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animi4911's Weight History
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