Weigh In record (no journal entry) for 28 August 2023
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70 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 19.23g | Prot: 53.30g | Carbs: 97.89g.
Breakfast: Dolce Gusto Nature's Heart Fresh Tangerine, Dolce Gusto Cappuccino , Dolce Gusto Café Au Lait. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Cenouras Cozidas, Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Maçã Argentina, Suco de Limão, Cebolas, Pimentão Vermelho, Pimentão Amarelo, Polvo. more...
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Gaining 0.4 kg a Week
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La Baroni's Weight History
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