Weigh In record (no journal entry) for 28 August 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 24.17g | Prot: 47.11g | Carbs: 159.37g.
Lunch: Carne Moída, Arroz Branco (Cozido), Farofa, Alface. Dinner: Laranja Lima, Batata Doce, Alface, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Forno de Minas Pão de Queijo Coquetel, Café com Leite Desnatado, Banana. more...
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Gaining 0.0 kg a Week
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Alessandromarcosrodrigues's Weight History
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