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Es ist ok
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59.8 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 25.27g | Prot: 40.41g | Carbs: 74.24g.
Breakfast: Roggenbrötchen, Penny Markt Hähnchensalami, Gekochtes Ei, Kaffee mit Milch und Zucker. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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