marenny lopez's Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023
89.8 kg Lost so far: 25.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
1802 kcal Fat: 80.11g | Prot: 101.77g | Carbs: 177.35g.   Breakfast: Svetia Stevia, Zumo de Limón, Café, Aguacate, Mayonesa, Pepino, Jitomate, Lechuga de Hoja Verde, FUD Jamón de Pavo Virginia, Bimbo Pan Integral . Lunch: Pastelillo, Pepino (Pelado), Jitomate, La Villita Queso Oaxaca , Tortillas de Maíz. Dinner: Aguacate, Mayonesa, La Villita Queso Oaxaca , Chile Jalapeño, Tortillas de Maíz, Mission Tostadas Marisqueras, Clamato Clamato el Original, Pepino (Pelado), Camarones. Snacks/Other: Birdman Falcón Performance, Svetia Stevia, Coffee-Mate Vainilla Lite , Lala Leche +Proteína LIGHT, Café. more...
Losing 0.2 kg a Week

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marenny lopez's Weight History


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