Weigh In record (no journal entry) for 28 August 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3375 kcal
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Fat: 67.03g | Prot: 240.24g | Carbs: 446.67g.
Breakfast: Sweet Freedom Choc Pot, Auchan Myrtilles Surgelées, Iron Shark Crème de Riz, Kellogg's Smacks, Casino Cacao Poudre, Pâturages Fromage Blanc 0%, Danone Hipro 15G Protéines Vanille. Lunch: Monster Energy Ultra Red, Céréal Bio Galettes Quinoa et Boulghour a la Tomate, U Dés de Poulet , Auchan Parmesan, Amora Sauce Barbecue Miel, Aldi Vinaigre Balsamique , Tomates, Salade Verte, Concombre (avec Peau), Carottes. Dinner: Pomme, Carottes, Amora Sauce Barbecue Miel, Pomme, Heinz Ketchup 70% de Sucres en Moins, Kellogg's Smacks, J.D. Gross Chocolat Noir 85%, Lidl Filet de Poulet, Lindt Chocolat Noir 85%, Courgette, Casino Cacao Poudre, Auchan Yaourt 0%, Auchan Couscous Parfumé aux Épices. Snacks/Other: Schweppes Agrum' Zéro (Canette). more...
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Gaining 4.9 kg a Week
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florentin20's Weight History
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