Weigh In record (no journal entry) for 29 August 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 66.84g | Prot: 46.17g | Carbs: 136.18g.
Breakfast: ALAMBRA Халуми , Alfamega Rusticale Bread, Жареное Яйцо, Кофе с Молоком. Lunch: Koh Libre Mango Juice. Dinner: Lackmann Сардельки Кремлевские, Капуста Тушеная, Салат Весенний из Оугца и Редиса со Сметаной. Snacks/Other: Calippo Фруктовый Лед, Персики, Detelina Kefir Κεφιρ Ζωή Φράουλα. more...
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Losing 0.1 kg a Week
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coba.punk's Weight History
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