Weigh In record (no journal entry) for 29 August 2023
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87.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 101.00g | Prot: 86.87g | Carbs: 104.59g.
Breakfast: Arla Hushållsost Mild 26%, Bregott Mellan, Kaffe, Polarbröd Rågkaka. Lunch: Räksallad, Potatismos, Sorundakorv Ostkorv. Dinner: Köttfärs, Garant Strimlad Vitkål. Snacks/Other: Rödvin, Arla Hushållsost Mild 26%, Bregott Mellan, Polarbröd Rågkaka. more...
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Gaining 0.2 kg a Week
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reikart72's Weight History
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