Weigh In record (no journal entry) for 26 August 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 4.32g | Prot: 16.66g | Carbs: 76.18g.
Breakfast: Bananas , Blueberries , My Protein Chocolate Caramel Protein, Alpro Unsweetened Almond Milk, Увелка 5 Злаков, Bananas . more...
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Gaining 3.5 kg a Week
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