Weigh In record (no journal entry) for 28 August 2023
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94.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 17.95g | Prot: 23.50g | Carbs: 44.13g.
Breakfast: Juhayna Light Yogurt, Tuna Melt Sandwich, Honey . more...
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Losing 0.7 kg a Week
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maram_maged19's Weight History
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