Weigh In record (no journal entry) for 20 March 2015
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93.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2999 kcal
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Fat: 77.96g | Prot: 254.22g | Carbs: 304.40g.
Breakfast: Gekochtes Ei, Karotten, Rote Paprika, Milbona Quark Magerstufe, Tomaten, Myprotein Impact Whey Protein, Amecke + Antioxidantien, Gut & Günstig Haferflocken, GutBio Gemüsesaft. Lunch: Erasco Heisse Tasse Tomatencreme Suppe, Lieken Urkorn Kraftkerni, Myprotein Maltodextrin, Myprotein Impact Whey Protein. Dinner: Myprotein BCAA. Snacks/Other: Olivenöl, Olimp Gold Omega 3, Myprotein Micellar Casein. more...
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Losing 1.1 kg a Week
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Levi1990's Weight History
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