Max herrera's Journal, 29 Aug 23

28%
87.2 kg Lost so far: 2.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:
545 kcal Fat: 10.95g | Prot: 31.79g | Carbs: 80.97g.   Breakfast: Café. Dinner: Nestlé Crema de Leche, Carozzi Spaghetti 5, Super Pollo Filetitos de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
Losing 11.9 kg a Week



     
 

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Max herrera's Weight History


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