Weigh In record (no journal entry) for 29 August 2023
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70 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 36.56g | Prot: 49.64g | Carbs: 165.04g.
Breakfast: Chá (Infusão). Lunch: Tomates, Seara Linguiça Toscana, Ovo Cozido. Dinner: Sururu, Renata Macarrão de Sêmola com Ovos. Snacks/Other: Pêssegos, Bauducco Bolinho com Gotas de Chocolate , Antarctica Água Tônica Zero, Ameixas, Sonda Ameixa Vermelha. more...
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Losing 0.6 kg a Week
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Sussulix's Weight History
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