Weigh In record (no journal entry) for 29 August 2023
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71 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 13.75g | Prot: 15.38g | Carbs: 38.69g.
Breakfast: القهوة بالحليب (قهوة لاتيه), المانجو, بذور الشيا, Juhayna زبادي. more...
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Losing 0.6 kg a Week
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ayahussein42's Weight History
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