Weigh In record (no journal entry) for 29 August 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 77.39g | Prot: 89.33g | Carbs: 298.22g.
Breakfast: Manzana, Guayaba, Great Value Edulcorante de Mesa, Andatti Café Soluble, Donas Escarchadas o Recubiertas de Chocolate, Plátano, Great Value Avena, Vaca Blanca Yogurt Durazno. Lunch: Tiara Tortillas de Harina de Trigo, Ejotes, La Costeña Salsa Roja Taquera, Requesón, Aceite Vegetal, Huevo. Dinner: Guayaba, Plátano, Carlota de Limón Casera, Doña Chonita Salsa de Chile Chipotle, Muslo de Pollo Frito (Comiendo la Piel), Papa Cocida, Tuna, Knorr Arroz con Tomate, La Costeña Salsa Roja Taquera. Snacks/Other: Plátano, Great Value Edulcorante de Mesa, Carlota de Limón Casera, Great Value Avena. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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