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BS 125 Well down today!!!
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85.6 kg
Lost so far: 7.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 23.17g | Prot: 21.70g | Carbs: 66.49g.
Breakfast: Coffee with Skim Milk, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Thomas' 100 Calorie Plain Bagels, Egg. Lunch: Cucumber (Peeled) , Fuddruckers Onion Rings. more...
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Losing 4.4 kg a Week
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