Weigh In record (no journal entry) for 29 August 2023
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82 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 56.73g | Prot: 116.81g | Carbs: 197.51g.
Breakfast: Sadia Mussarela, Danone Requeijão Cremoso Tradicional, Ovo Mexido, Wickbold Pão de Forma 5 Zeros. Lunch: In Natura Tomate, Bife de Carne de Vaca, Abóbora Cabotia, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Abóbora Cabotia, Batatas (Casca, com Sal, Fervido). Snacks/Other: Batavo Pense Zero Morango, Yakult Yakult 40, Ovo Mexido, Da Terrinha Goma Pronta para Tapioca, Mamão Papaia, Banana Nanica. more...
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Gaining 1.4 kg a Week
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Andreiafit2020's Weight History
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