Weigh In record (no journal entry) for 28 August 2023
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76 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 35.47g | Prot: 63.76g | Carbs: 85.03g.
Breakfast: French's Salsa Tipo Inglesa , Nescafé Clásico, Queso Oaxaca, Muslos de Pollo (Asados o Cocidos), Pimientos Amarillos Dulces, AdeS Leche de Soya. Lunch: Mandarinas, Svetia Stevia, Chayote, Pechuga de Pollo a la Plancha, Salsa de Tomate, Calabaza Cocida (Calabaza Española), Manteca de Cerdo, Limón. Dinner: Santa Clara Leche Entera, AdeS Leche de Soya, Hershey's Cocoa 100% Natural, Nestlé Chocolate Morelia. more...
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Losing 1.1 kg a Week
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mary_tuga's Weight History
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