Weigh In record (no journal entry) for 28 August 2023
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89.2 kg
Lost so far: 1.5 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 17.00g | Prot: 24.42g | Carbs: 166.08g.
Breakfast: Americano Coffee, Americano Coffee, Alpen Original Swiss Recipe, Alpen Original Swiss Recipe, Alpen Original Swiss Recipe, Alpen Original Swiss Recipe. Snacks/Other: Tesco Finest Hazelnut, Tesco Lime Juice, Tesco Lime Juice, Twinings Lemon & Ginger Tea, Honey. more...
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Losing 0.6 kg a Week
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Maxine Downs's Weight History
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