newfoundcarla's Journal, 29 Aug 23

Weigh In record (no journal entry) for 29 August 2023
54.8 kg Lost so far: 1.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:
1346 kcal Fat: 39.68g | Prot: 53.01g | Carbs: 189.84g.   Breakfast: Alpro Plant Protein, Coop Blåbär, Honey , Sugar, Oats, Alpro Plant Protein, Coop Blåbär, Honey , Sugar, Oats. Lunch: Radishes , Cucumber, Peppermint (Mint) , Dill , Coop Panko, Fresh Lemon Juice, Garlic , Freshona Sugar Snaps, Lindahls Kvarg, Eldorado Salladsost 10%, Findus Ärter, Egg, Olive Oil. Dinner: Kalles Kaviar, Cream Cheese , Polarbröd Njalla. Snacks/Other: Oboy O'boy Portion, Oatly Ikaffe, Vidinge Quinoa & Mango Sallad Med Kyckling, Mochi. more...
Gaining 0.9 kg a Week

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newfoundcarla's Weight History


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